https://www.copymethat.com/r/rufxk3ywo6/anatolian-red-lentil-and-chickpea-stew/
144294241
j5hto96
rufxk3ywo6
2024-10-16 08:18:10
Anatolian Red Lentil and Chickpea Stew
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Ingredients
- Anatolian {-inspired} red lentil and chickpea stew
- Adapted from Madhur Jaffrey’s World Vegetarian
- The original recipe calls for separately cooking the wheat berries before adding them to the stew; I instead added uncooked, soaked red rice to the soup and let it cook along with the lentils, which saves a step (and a pot).
- I cooked the chickpeas overnight in my new slow cooker, which I am completely obsessed with. It turns out the creamiest and most tender - and evenly cooked - beans I’ve ever made at home. I will never again cook dried beans on the stovetop! If you don’t have time to cook the chickpeas from scratch, canned would work, too.
- And, as mentioned above, due to circumstances beyond my control I substituted dried thyme, basil, and coriander seed for the dried mint; if you have dried mint, though (lucky you!), go ahead and use 2 tablespoons of it in place of this mix.
- 2 Tbsp extra-virgin olive oil, plus more for serving
- 1 medium onion, chopped (about 1 cup)
- 1 carrot, chopped (about ½ cup)
- 2- inch piece of fresh ginger, peeled and chopped
- 2 cloves of garlic, chopped
- 3 Tbsp tomato paste
- 1 tsp dried basil
- 1 tsp dried thyme
- 1 tsp coriander seeds, roughly smashed with a mortar and pestle (or ¾ tsp ground coriander seed)
- 2 dried red chile peppers
- ¼ cup red rice, soaked for 8 to 12 hours and drained
- 1 cup red lentils, picked through and rinsed
- 1-½ cups cooked chickpeas (from ½ cup dried chickpeas, soaked and cooked until tender; or 1 can of chickpeas, drained and rinsed) (Save 1 cup of cooking liquid if making the beans from scratch)
- juice of 1 lemon
- chopped flat-leaf parsley, to garnish
- sea salt and freshly ground black pepper
Note: Ingredients may have been altered from the original.
Steps
Directions at urbankitchenapothecary.wordpress.com
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