Lentil Potato Soup

Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less calorie, (IE: more veggies, lean protein, then carbs and fats) and also convert to a vegetarian recipe at times. Like lots of flavor from herbs and spices rather then fat and carbs. Heavy on vegetarian and fish, but do eat most anything.

VEGETARIAN POTATO SOUP

This healthy vegetarian Lentil Potato Soup is cozy, LOADED with veggies, and so filling and flavorful you'll never miss the meat. Recipe yields 10 cups or 4 to 5 meal sized bowls.

Course: Soup Cuisine: American, Vegetarian Keyword: Lentil Potato Soup Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Servings: 10 cups Author: Jenn Laughlin - Peas and Crayons

1 medium yellow onion

3 carrots

2 celery ribs

3 to 4 cloves garlic

1 ½ pounds potatoes (yukon gold, red, russet)

2 tsp olive oil

1 tsp Italian seasoning blend*

1 tsp salt

½ tsp black pepper

14.5 oz (1 can) diced tomatoes

6 cups vegetable broth

1 cup uncooked green or brown lentils

fresh rosemary, parsley, and/or thyme for extra flavor (dried will work too)

Directions at peasandcrayons.com

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer