https://www.copymethat.com/r/rpmriPFW/snickers-protein-shake/
1823277
sTkzWOQ
rpmriPFW
2024-05-18 07:51:49
Snickers Protein Shake
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Ingredients
- ½ cup Low fat cottage cheese [1]
- 1 scoop Protein powder (chocolate or vanilla) [2]
- 2 to 4 pkts Stevia (or ¼ to 1 tbs sweetener of choice)
- 5 to 10 Ice cubes (Depending on how thick you like it, use less for a thinner consistency)
- ½ to 1 cup Water (Alter this according to desired consistency)
- 1 tbs Cocoa powder
- 2 tbs Peanut flour (or PB2 or peanut butter)
- ½ tsp Caramel extract (or to taste)
- [1] Cottage cheese may sound strange, but TRUST me… this is what makes the ‘MILKSHAKE’ consistency! Also, if you are sensitive to dairy, you can use tofu to get the same consistency!
- [2] I use Designer Whey Protein powder. It has 100 calories per scoop. I buy the vanilla flavor because it’s a good base to add whatever flavors you want to make. It is also all natural. You can buy it from Kroger, GNC, Trader Joe’s, Amazon, or Netrition.com.
Steps
Directions at dashingdish.com
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