Jeleszinha's Journey

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Raquel

low Carb lasagna

subheading: LASAGNA FILLING:

¼ cup onion minced

2 tablespoons of minced Garlic

1 lb ground beef I used lean ground beef

½ pound of Italian Sausage (mild or hot)

1 ½ tsp Mrs dash

1 ½ tsp Goya A dobo

1 tsp garlic powder

2 tbsp of Olive oil

Salt and Pepper to taste (I did 1 tsp of salt 1 ½ tsp of ground pepper)

1 tsp Italian seasoning

8 oz of sliced mushrooms (cut them up smaller)

3 to 4 Cups of Spinach

12 oz ricotta cheese

8 oz of Sour cream

4 large Eggs

12 oz of shredded mozzarella cheese

½ cup of Parmesan cheese

2 tablespoons of fresh Parsley or Oregano (or both)

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