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Ingredients
  • 1 ½ cups FINE yellow corn meal
  • 1 cup spelt flour or whole wheat pastry flour
  • 3 ½ teaspoons baking powder
  • 2 ½ T coconut sugar
  • 1 teaspoon salt or less, if desired
  • ¼ t of each of the following spices: sage, rosemary, thyme
  • ¼ cup cashew butter, almond butter, or tahini
  • ½ cup unsweetened applesauce
  • 1 ½ cups unsweetened non-dairy milk
  • 3 T ground flaxseed
  • 1 ½ cups frozen corn kernels defrosted
Steps
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