https://www.copymethat.com/r/rmPjYYE0O/creamy-cabbage-soup/
136329929
f4Lonw1
rmPjYYE0O
2024-05-14 15:28:51
Creamy Cabbage Soup
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257 c 13P aggressive
Ingredients
- 1 cup dry lentils, rinsed
- 1 head cabbage, cut into pieces
- 3 medium carrots, coarsely chopped
- 1 cup celery, coarsely chopped
- 2 leeks, coarsely chopped
- 2 cloves garlic, minced
- 1 tablespoon Dr. Fuhrman's VegiZest or other no-salt herbal seasoning blend
- 2 cups carrot juice
- 8 cups low sodium or no-salt-added vegetable broth
- ½ teaspoon nutmeg
- ⅛ teaspoon cayenne pepper or to taste
- ½ cup raw cashews
- 2 tablespoons hemp seeds
- 3 cups baby kale or chopped kale
- 2 cups baby spinach
Steps
Directions at drfuhrman.com
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