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Beef and Barley Soup
Ingredients
  • 2 tablespoon olive oil
  • 2 pounds beef stew meat
  • Salt and freshly ground black pepper to taste
  • 1 yellow onion, diced
  • 1 cup diced celery
  • 1 ½ cups diced carrots
  • 1 ½ teaspoons grated or mined garlic
  • 2 tablespoons tomato paste
  • 1 ½ teaspoons Italian seasoning
  • 2 sprigs fresh thyme
  • 2 bay leaves
  • 1 tablespoon low sodium soy sauce
  • 2 teaspoons Worcestershire sauce
  • 14.5 ounce can diced tomatoes, undrained
  • 8 cups low sodium beef broth
  • ⅔ cup uncooked pearled barley
  • Chopped flat leaf parsley for garnish (optional)
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