Bourbon Maple Slow Cooker Baked Beans

I have decided to go Vegan for health reasons only. Not only Vegan but as close to Plant Based Whole food as possible. I have always loved cooking but this is definitely a new approach. Let's give this a whirl. In the first 3 months I have lost 30lbs and my blood pressure and Cholesterol went from high to low. So far so good. I have added some fish and shrimp due to my good Cholesterol also being low.

1 pound dry Great Northern beans (or navy beans)

1 cup bourbon

1 cup maple syrup

1 cup barbeque sauce

1 cup light brown sugar, packed

1 cup water

heaping ¼ cup ketchup

¼ cup mustard (I used yellow, if using stoneground or dijon, consider using slightly less)

¼ cup molasses (use mild/light/medium, not dark/robust/blackstrap)

¼ cup olive oil

¼ cup apple cider vinegar

2 tablespoons Worcestershire sauce (omit if keeping vegan, or substitute with Bragg’s Liquid Aminos or soy sauce)

Directions at averiecooks.com

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