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Ingredients
  • 3 cups broccoli florets, chopped
  • 2 cups cauliflower florets, chopped
  • 2 cloves of garlic, minced
  • ½ cup diced yellow onion
  • 1 large carrot, diced
  • 3 ½ cups low sodium vegetable or chicken broth
  • Kosher salt, black pepper and hot sauce to taste
  • 1 cup low fat milk
  • 6 ounces extra sharp white cheddar cheese, shredded
  • 1 cup plain non-fat Greek yogurt, 2% or whole may also be used
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