Instant Pot Creamy Chicken and Vegetable Soup (Paleo, Aip, Whole30) -

cook2nourish.com

Aip4poi

2 tbsp avocado oil or olive oil

½ of a large onion, chopped fine

2 celery stalks, diced

1 carrot, peeled and diced

1 white sweet potato, peeled and diced (you can use regular sweet potato too)

1½ tsp sea salt

1 tsp dried thyme

1 tsp garlic powder

½ tsp italian seasoning

½ tsp white pepper powder (omit for AIP)

½ tsp black pepper (omit for AIP)

1½ lbs chicken breasts or skinless chicken thighs

3 cups water

1 cup coconut milk ( I like to use Aroy D brand)

2 cups fresh Kale leaves chopped

3 tbsp arrow root starch mixed with ¼ cup water

Directions at cook2nourish.com

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