https://www.copymethat.com/r/rbm6eluht2/supercharged-kale-green-smoothie-bowl/
144450852
8umvvdg
rbm6eluht2
2024-12-22 08:55:13
Supercharged Kale Green Smoothie Bowl
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Ingredients
- subheading: Smoothie:
- 1 cup packed chopped kale, 50 g
- ½ cup packed spinach, 25 g
- 1 banana, frozen if possible*
- ½ pear
- ¼ cup milk, can sub dairy-free, 60 mL
- 1 Tbsp chia seeds, 6 g
- ½ cup blueberries, frozen if possible, 85 g
- ice, as needed
Steps
Directions at liveeatlearn.com
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