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Supercharged Kale Green Smoothie Bowl
Ingredients
  • subheading: Smoothie:
  • 1 cup packed chopped kale, 50 g
  • ½ cup packed spinach, 25 g
  • 1 banana, frozen if possible*
  • ½ pear
  • ¼ cup milk, can sub dairy-free, 60 mL
  • 1 Tbsp chia seeds, 6 g
  • ½ cup blueberries, frozen if possible, 85 g
  • ice, as needed
Steps
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