Sopita

T1.5 diabetic muddling through the food maze. Vegetarian? Sometimes. Pescatarian? Sometimes. Meat lover? Sometimes. Food lover? Always!

1 Small White or Yellow Onion, diced

4 Cloves of Garlic, minced

3 Roma Tomatoes

1 Tbsp Dried Oregano

10 Cups Vegetable Broth (I used 2 tbsp vegetarian chicken bouillon is +10 cups filtered water to make my own broth)

1 Lb. Gold Potatoes, roughly chopped

3 Ears of Corn, cut into 2-inch pieces

3 to 4 Large Carrots, peeled and roughly chopped

2 Zucchinis, roughly chopped

½ Large Cabbage or 1 Small Cabbage, chopped into large chunks

4 to 6 Limes for topping

Fresh chopped cilantro for garnish (optional)

Avocado for topping (optional)

Salsa macha for topping (optional)

subheading: EQUIPMENT:

1 Large Pot

Note: Ingredients may have been altered from the original.

Directions at fuelednaturally.net

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