https://www.copymethat.com/r/rZktLnUfR/cauliflower-tots/
70845503
VbijajX
rZktLnUfR
2024-05-09 00:59:31
Cauliflower Tots
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Ingredients
- 10 oz frozen steam-in-bag riced cauliflower
- ¾ cup Parmesan
- ¾ cup grated cheddar
- ¼ cup coconut flour
- 1 egg
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon salt
Steps
- Preheat oven to 425 degrees.
- Line a baking sheet with parchment paper.
- Steam the rice according to package directions. Drain any liquid from the cauliflower and place cauliflower in a mixing bowl.
- Add the remaining ingredients to the mixing bowl and stir well to combine.
- Use a small cookie scoop to scoop out portions of the mixture and then shape with your hands into tots.
- Place on the prepared baking sheet and spritz lightly with non-stick spray.
- Bake for 15 minutes, flip, spray with non-stick spray, and bake for 10 more minutes.