https://www.copymethat.com/r/rU6DTXHTH/creamy-spicy-pumpkin-soup/
2696541
33x06PT
rU6DTXHTH
2024-05-19 10:31:32
Creamy, Spicy Pumpkin Soup
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Ingredients
- 1 Tablespoon oil
- 1 small onion, sliced
- 2 cloves garlic - chopped or pressed
- 1 Tablespoon grated fresh ginger
- 1 Tablespoon coriander (ground seed)
- 1 teaspoon cinnamon
- ¼ teaspoon nutmeg
- pinch cayenne pepper
- ½ cup dry white wine
- 1 15-16 oz. can pumpkin (not pumpkin pie filling)
- 1 cup half and half
- 2 cups chicken or vegetable broth (can use bouillion)
- 1 to 2 teaspoons sugar substitute
Steps
Directions at lowcarbdiets.about.com
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