https://www.copymethat.com/r/rSHqCWhn4/pumpkin-banana-smoothie/
132587108
cZZyW5L
rSHqCWhn4
2024-05-16 16:00:22
Pumpkin Banana Smoothie
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Enjoy this nutritious and flavorful smoothie packed with the goodness of pumpkin, banana, ginger, flax seeds, and pistachios!
Ingredients
- Calories: 180 kcal
- 1.5 cup pumpkin puree
- 3 frozen bananas peeled and sliced
- 2.25 cups unsweetened non-dairy milk
- 1.5 tablespoon fresh ginger grated
- 0.75 cup orange juice
- 3 tablespoons ground flax seeds
- 3 tablespoons pistachios * chopped, for topping
- ice cubes optional
Steps
Directions at mealplanner.healthmylifestyle.com
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