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Ingredients
  • 4 cloves garlic, finely chopped
  • 2 tablespoons finely chopped fresh ginger
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons chopped fresh basil
  • subheading: 2 tablespoons chopped fresh cilantro:
  • 2 cups carrot juice (2 pounds carrots, juiced)
  • 1 red bell pepper, seeded and thinly sliced
  • 1 large eggplant, peeled, if desired & cut into 1 inch cubes
  • 2 cups green beans, cut in 2 inch pieces
  • 3 cups sliced shiitake mushrooms
  • 1 (8 ounce) can bamboo shoots, drained
  • 2 tablespoons Dr. Fuhrman's VegiZest or other no-salt seasoning blend, adjusted to taste
  • 1 teaspoon curry powder
  • 2 cups watercress leaves, divided
  • 3 tablespoons unsalted natural chunky peanut butter
  • 1 pound firm tofu, cut into ¼ inch thick slices
  • ½ cup light coconut milk
  • ½ cup chopped raw cashews
  • unchopped mint, basil or cilantro leaves, for garnish (optional)
Steps
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