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Seedy Nutty Goodness
Ingredients
  • Oats 1.5 cups
  • Pumpkin seeds ½ cup
  • Sunflower seeds ½ cup
  • Shredded Coconut ½ cup
  • Almonds ½ cup
  • Almond flour ½ cup
  • Sesame seeds 2 tbsp
  • Cinnamon 1 tsp
  • Peanut butter 2 heaped tbsp
  • Water - enough to make sticky to combine
  • Chia seeds - 1 tbsp
  • Maple syrup - 2 tbsp
  • coconut oil - 2 heaped tbsp
Steps
  1. Stir it all together and place into lined muffin tins, pack down lovely and firm. Bake at 180 until golden brown on top. I ate one once cooled and pissed me off coz crumbly so stored in freezer and had one the next day it it was spot on.
 

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