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21 Day Fix Instant Pot Meatloaf and Mashed Potatoes
Ingredients
  • 1 ½lbs of lean, grass fed ground beef
  • ¼ cup seasoned breadcrumbs (we use gluten free)
  • ¼ onion, diced
  • 4 cloves of garlic, minced
  • 3 cloves of garlic, whole
  • 1 egg
  • ½ cup of shredded pecorino romano, plus more for topping (Locatelli brand is the best)
  • 1 tsp of dry parsley or 1 T freshly chopped parsley
  • 1 8 oz can tomato sauce
  • 3 cups of quartered and peeled golden potatoes
  • 3 cups of baby carrots
  • 3 T vegan butter or ghee
  • 1 cup of chicken broth or stock
  • salt, pepper
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