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Spinach and Black Bean Paratha
Ingredients
  • 1 x 400g tin black beans, drained and rinsed
  • 2 tbsp oil
  • 1 large onion, grated (about 200g)
  • 1 tsp grated ginger
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • ½ tsp chilli powder
  • ¼ tsp smoked paprika
  • ½ tsp chilli powder
  • ½ tsp salt
  • ½ tsp garam masala
  • 75ml water
  • 70g grated cheese (I used a blend of Cheddar and low moisture-mozzarella)
  • 2 tbsp chopped coriander
  • subheading: For the dough:
  • 340g wholewheat chapati atta
  • 1 tbsp gram flour (besan)
  • 1 tsp kasoori methi (optional)
  • ¼ tsp salt
  • 125g spinach leaves
  • 175ml warm water
  • 1 tbsp oil
  • subheading: You will also need:
  • 2 tbsp oil, for cooking the paratha
  • 250g fat-free cottage cheese, for serving
  • Sliced onions, for serving
Steps
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