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Chickpea Frittata with Caramelized Onion and Potato
Ingredients
  • ¾  cup  chickpea flour
  • 1 cup filtered water
  • 3 medium potatoes
  • ½ cup firm tofu
  • 2 tablespoons nutritional yeast, plus more to taste
  • 1 ½ teaspoons  Celtic sea salt
  • ¼ teaspoon freshly ground black pepper
  • ¼ teaspoon cayenne pepper
  • 2 tablespoons grapeseed oil
  • 1 tablespoon minced garlic (3 cloves)
  • 1 medium yellow onion, diced
  • 1 medium leek, washed, and sliced (white parts only)
  • ¼  cup finely chopped flat-leaf parsley
  • ¼ cup finely chopped green onion (white and green parts)
  • 1 cup arugula, to serve
  • 1 medium avocado, peeled, pitted, and sliced, to serve
Steps
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