Vanilla Mug Cake.- Easy Vegan Mug Cake

lifemadesweeter.com

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Starting a healing journey to include healthy foods. Paleo for hubs and Autoimmune Paleo (AIP) for me.

2 tablespoons cashew butter , (can also sub with peanut butter, almond butter, tahini or sunbutter)

2 tablespoons Lakanto maple syrup OR pure maple syrup

2 tablespoons unsweetened applesauce , (can sub with pureed pumpkin OR mashed banana)

1 tablespoon unsweetened almond milk (I prefer using Malk as it adds creaminess without any gums or fillers)

1 teaspoon vanilla extract

4.5 tablespoons super-fine blanched almond flour (you can also sub with 2.5 Tablespoons coconut flour)

⅔ teaspoon gluten-free baking powder

½ tsp cinnamon

⅛ teaspoon fine sea salt

subheading: OPTIONAL:

¾ teaspoon Lily's no sugar-added chocolate chips OR chopped chocolate

chopped nuts OR freeze-dried berries

Directions at lifemadesweeter.com

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