Peanut Butter Banana Oatmeal Smoothie

I've been eating a whole food plant based diet since Sept 2019. I'm healthier than I've ever been and I feel great. All of my recipes are WFPB compliant.

2 medium banana frozen preferred

¼ cup oats rolled or quick (use gluten-free if needed)

3 tablespoons peanut butter

2 tablespoons maple syrup

1 scoop protein powder optional but recommended

½ cup soy milk or another milk of choice

handful of ice optional

Directions at myplantifulcooking.com

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