This Healthier Sweet & Spicy Chicken Is Great for Clean Eating Meal Prep!

cleanfoodcrush.com

Shannonlolly

2 lbs. boneless skinless chicken breasts, tenders, or thighs, cut into 1” bite-sized pieces

⅓ cup gluten-free flour

2 tsp fresh grated garlic, or garlic powder

2 tsp fresh grated ginger, or ginger powder

2 Tbsps sesame oil

1 large red bell pepper, diced

1 large carrot, diced small

2 green onions or scallions, finely sliced

1 tsp red pepper flakes, or to taste

sea salt and fresh ground black pepper, to taste about ¼ teaspoon each

subheading: For the sauce:

¼ cup coconut aminos, Bragg’s liquid aminos, or low sodium soy sauce

½ cup chicken bone broth

2 to 3 Tbsps raw honey (depending on your sweetness preference)

1 tsp garlic powder, or fresh grated garlic

1 tsp favorite hot sauce (optional)

½ tsp ground ginger, or freshly grated

½ tsp apple cider vinegar

tiny pinch of sea salt

Directions at cleanfoodcrush.com

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