https://www.copymethat.com/r/UQKSfYEYa/low-cal-pumpkin-pie/
7182889
rDRSyqo
UQKSfYEYa
2024-04-25 11:37:28
Low Cal Pumpkin Pie
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322 cal for entire pie
Ingredients
- 1 can of pure pumpkin (14 ounces) (144 calories)
- ½ cup of truvia sweetener (0 calories)
- ½ cup of coconut milk (40 calories)
- 2 egg whites (34 calories)
- 2 tsp of pumpkin pie spice (0 calories)
- 10 tbsp of fat free cool whip (84 calories)
- Cooking spray (20 calories)
Steps
- Preheat oven to 350 degrees.
- Prepare 8 or 9 inch pie dish by spraying it with cooking spray.
- Combine the pumpkin, egg whites, pumpkin pie spice, coconut milk, and truvia sweetener in a large bowl and mix thoroughly.
- Put mixture into prepared pan then bake for 50 to 60 minutes until firm. Then chill for 2 to 3 hours in the fridge or 30 mins in the freezer.
- Remove from fridge/freezer and top with cool whip. Serve and enjoy!