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Ingredients
  • 2 cups uncooked chopped mushrooms
  • 1 ½ cups uncooked chopped kale
  • Your favorite oil for sautéing veggies or veggie broth if not using oil
  • 1 ½ cups precooked lentils
  • 1 cup gluten free oats  may need more if mixture is too wet
  • ½ cup almond meal
  • ¼ cup sunflower seeds
  • 1 flax egg 1 tablespoon ground flaxseed plus 3 tablespoons water
  • Himalayan pink salt garlic powder, basil, oregano, and smoked paprika to taste
Steps
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