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Mediterranean Salad
Ingredients
  • 1 head lettuce (green leaf, red leaf or romaine), cut into thin strips
  • 1 chopped cucumber (peeled if desired)
  • ½ cup tomatoes (chopped)
  • 15.5 oz. canned, no-salt-added chickpeas (garbanzo beans) (drained, rinsed)
  • ½ red onion (finely sliced)
  • ½ cup crumbled, fat-free, or, low-fat feta
  • subheading: OR:
  • ½ cup shredded Parmesan cheese
  • ½ tsp. black pepper
  • ½ tsp. garlic powder
  • 2 Tbsp. extra virgin olive oil
  • 2 Tbsp. red wine or cider vinegar
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