Shredded Beef

T1.5 diabetic muddling through the food maze. Vegetarian? Sometimes. Pescatarian? Sometimes. Meat lover? Sometimes. Food lover? Always!

2 kg Beef

4 spring onion (cut into 10 cm lengths)

4 slice ginger

5 clove garlic

2 star anise

3 to 4 bay leaf

4 tablespoon soy sauce

2 tablespoon dark soy sauce

1 tablespoon oyster sauce

⅓ cup rice wine

2 teaspoon sugar

4 cup water (Add enough water to cover the beef )

Directions at cookingwithlei.com

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