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Ingredients
  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 6 cups sliced cabbage, about 1 small head
  • 3 garlic cloves, minced
  • 8 cups vegetable broth
  • ¾ cup dried brown lentils
  • ½ cup uncooked quinoa
  • 2 14 ounce cans diced tomatoes in juice
  • 2 tablespoon soy sauce or tamari
  • 1 tablespoon red wine vinegar
  • 1 tablespoon smoked paprika
  • 1 teaspoon liquid smoke
  • Salt and pepper to taste
  • Fresh parsley, for serving, optional
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