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Ingredients
  • 1 scoop vanilla protein powder
  • ⅓ c. dry oatmeal
  • ⅔ c. skim milk
  • 1 Tbsp. natural peanut butter
  • 1 banana
  • 2 Tbsp. unsweetened applesauce
  • 1 Tbsp. flax seed
  • 1 Tbsp. wheat germ
  • ½ c. ice cubes
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