Easy Ground Beef Enchilada Casserole

Here’s a healthy ground beef recipe that’s sure to please the entire family. Because it’s made with corn tortillas – not flour – this quick & easy healthy dish is really more of a ground beef enchilada casserole or Mexican lasagna. (Choose corn tortillas over flour tortillas, or you could end up with a soggy casserole dish)

Non-stick cooking spray

1 medium onion, chopped

2 cloves garlic, pressed

1 pound extra-lean ground beef

2 tablespoons low-sodium taco seasoning mix

1 can (11 ounces) Mexican corn, drained

1 jar (12 ounces) chunky salsa

6 corn tortillas (6 inches each)

1 can (16 ounces) non-fat refried beans

3 tablespoons water

1 cup grated reduced-fat Monterey Jack or Mexican style cheese blend

Chopped fresh tomato and chopped fresh green onions for garnish (if desired)

Directions at simple-nourished-living.com

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