Vegan Oatmeal Breakfast Bars

veggiesociety.com

Eileen smiles

2.5 cups quick oats

1 cup toasted walnuts or a mix of your favorite nuts

½ cup dried fruit golden berries, cranberries, apricots, figs

½ cup crunchy peanut butter or almond butter

1//4 cup apple sauce unsweetened

4 Tbsp maple syrup brown sugar or vegan honey

2 bananas mashed (about 1 cup)

½ cup cashew milk or any plain plant-milk

1.5 tsp vanilla extract

1 tsp cinnamon

¼ tsp grated nutmeg optional

½ tsp fine sea salt

1 tsp baking powder

Directions at veggiesociety.com

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