https://www.copymethat.com/r/qyyszbunn/layered-gyros-salad/
41289532
u45YYoF
qyyszbunn
2024-05-17 09:37:30
Layered Gyros Salad
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Servings: 4
Servings: 4
Ingredients
- subheading: Gyros chicken:
- 15ml oil for frying (abou 1 tablespoon)
- 400g chicken breasts, sliced into bite-sized pieces
- gyros spice mix, to taste (about 15g)
- subheading: Dressings:
- 60g mayonnaise
- 60g no-sugar added ketchup
- subheading: Salad:
- 60g shallot, chopped
- 100g green pepper, chopped
- 180g gherkins, chopped
- 320g napa cabbage, thinly sliced
Steps
- Slice chicken into bite-sized pieces and season with gyros spice mix. Leave to rest at least for 20 minutes or overnight.
- Heat oil in a pan over medium heat. Add chicken pieces and fry for 5 minutes or until cooked through and crispy. Leave to cool.
- While the chicken is cooling chop your vegetable in even sized pieces and slice cabbage on mandolin.
- Arrange layers of cooked chicken, shallots, ketchup, gherkins, green pepper, mayo, salt and pepper to taste and sliced cabbage.
- Chill before serving.
Notes
- 1 portion: 312 kcal, 5.5g carbs, 17.3g fat, 33g protein
- I use a "Kebab-gyros" spise from polish shop
- I use Polish style pickled cucumber - only 1.4g carbs per 100g.
- Traditionally you would add sweetcorn to it as well, it can be added for non-keto portion