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Ingredients
  • Lasagna & Sauce:
  • 10 oz. package whole grain lasagna noodles
  • 1 cup cooked bulgur
  • 1 15 oz can of black beans drained and rinsed
  • 2 cloves garlic minced
  • 1 small onion diced
  • veggie broth
  • 4-6 cups marinara sauce your favorite
  • 1 can fire roasted tomatoes leave UNDRAINED
  • 1 recipe Tofu Ricotta (recipe follows)
  • 1-2 cups Vegan Creamy Cheese Sauce (recipe below)
  • Tofu Ricotta:
  • 1/4 cup raw cashews (or 1/4 cup white beans)
  • 1 clove garlic
  • 1/4 cup almond milk
  • 16 oz. firm tofu pressed to drain
  • 1/4 cup nutritional yeast flakes
  • 1 Tbsp Italian seasoning, dry
  • 2 Tbsp fresh basil leaves
  • Salt & Pepper
  • 1 10 oz. pkg. frozen, chopped spinach thawed and drained
  • Creamy Vegan Cheese Sauce:
  • 1 cup potatoes, peeled and diced
  • 1/4 cup carrots, diced
  • 1/4 cup onion, diced
  • 1 cup broth from cooked veggies
  • 1/2 cup raw cashews, or 1/2 cup cooked white beans
  • 4 Tbsp nutritional yeast flakes
  • 1 Tbsp lemon juice
  • 1 tsp sea salt
  • 1/2 tsp garlic powder
  • pinch paprika
  • 1/2 pinch cayenne pepper
Steps
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