Servings: Healthy and tasty snack

1 cup of Medjool Dates 1 cup of Medjool Dates
3/4 cup Mixed nuts (unsalted - my preference) ¾ cup Mixed nuts (unsalted - my preference)
1tsp cinnamon 1tsp cinnamon
1 1/4 tbsp coconut oil 1 ¼ tbsp coconut oil

toast chopped nuts in pan for 3 to 5 minutes on medium heat
add dates, cinnamon and coconut oil, allowing the coconut oil to melt, mix and simmer for 4 to 5 minutes
pour mixture onto parchment paper and refrigerate for 20 minutes (place the parchment paper into a S/M bowl)
remove semi-hard mixture from refrigerator, mold into large square and place in freezer for 30 minutes

keep refrigerate  keep refrigerate