https://www.copymethat.com/r/KVmmLItkr/pumpkin-pie-sip-thm-fp/
6443648
qtYIbX7
KVmmLItkr
2024-04-26 14:39:21
Pumpkin Pie Sip (THM-FP)
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Ingredients
- 2 bags rooibos tea
- 12 oz water (12 oz boiling water, plus more cold water for the jar)
- 1 Tbsp pumpkin puree (not the pie filling)
- ¼ tsp pumpkin pie spice
- 1 dash vanilla extract (1 to 2 dashes)
- 1 generous pinch mineral salt (1 to 2 pinches)
- 2 doonks THM Pure Stevia Extract Powder (2 to 4 doonks or to taste) (or 3 tsp THM Super Sweet Blend)
- ½ tsp THM MCT oil (or ½ tsp coconut oil)
- 1 tsp THM Pristine Protein Powder (optional ; if using the unsweetened nut milk)
- ¼ cup unsweetened nut milk (optional; if omitting the THM Pristine Protein Powder)
- ice cubes (optional)
Steps
Directions at trimhealthymembership.com
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