https://www.copymethat.com/r/qrcenUlXq/quick-chicken-parmesan-for-two/
26149829
K6CDXGU
qrcenUlXq
2024-05-09 00:31:32
Quick Chicken Parmesan for Two
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Ingredients
- 1 8-ounce boneless, skinless chicken breast, trimmed
- ¼ teaspoon freshly ground pepper, divided
- ¼ cup coarse dry breadcrumbs, preferably whole-wheat (see Tip)
- 1 tablespoon freshly grated Parmesan cheese
- 1½ tablespoons extra virgin olive oil, divided
- 1 small onion, chopped
- 2 small cloves garlic, minced
- 1 14-ounce can no-salt-added crushed tomatoes (or 1½ cups from a 28-ounce can)
- ½ teaspoon Italian seasoning
- ¼ teaspoon salt, divided
- ½ cup shredded part-skim mozzarella cheese
- 2 tablespoons chopped fresh basil or parsley
Steps
Directions at eatingwell.com
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