https://www.copymethat.com/r/qq4ELe6MZ/the-secret-vegan-burger/
50887623
4Y8YsxC
qq4ELe6MZ
2024-06-16 08:33:30
The Secret Vegan Burger
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Ingredients
- Stage 1
- 1 Cup Cooked Lentils or Black Rice
- 1 Can Cooked Organic Black Beans or Beluga Beans
- 400g Mushrooms (cooked off in olive oil and lightly seasoned)
- 150g Oats
- 1 Can Chick Peas
- Combine all above ingredients and lightly blend on slow speed
- Stage 2
- ½ Cup Beetroot sliced
- 2 tbsp + 1 tsp Nutritional Yeast
- 1 tbsp Tapioca Starch
- Salt
- Pepper
- Chilli Flakes
- Add above ingredients to blender and blend to a patty consistency
- Stage 3
- Chopped Parsley
- Chopped Rosemary
- More Chilli Flakes
- Mix into ingredients with your hands and shape into a patty
Steps
- 1. Flash fry patty until golden on both sides
- 2. Place in the oven for 15 to 20 mins
- 3. In order, place on bun: sirachi vegan mayo, lettuce, gherkins, patty, chilli chutney, vegan cheese sauce and a small amount of french mustard.