https://www.copymethat.com/r/qpPFDxfTk/lamb-and-spinach-curry-with-roast-caulif/
119701555
4cRjqVN
qpPFDxfTk
2024-06-02 08:44:33
Lamb and spinach curry with roast cauliflower
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Ingredients
- Tomato, 2 medium
- Frozen Spinach, chopped, 125 g, or 2 bunches of fresh spinach, washed and trimmed
- Oil spray, 1 spray(s) (2-sec spray)
- Lamb easy carve shoulder, lean, raw, 800 g, trimmed of fat, cut into 3cm pieces
- Vegetable oil, 1 tablespoon(s)
- Onion, any type, 1 medium, finely chopped
- Garlic, 4 clove(s), crushed
- Ginger, fresh, 1 tablespoon(s), finely grated
- Madras curry powder, 2 tablespoon(s)
- Garam masala, 3 teaspoon(s)
- Greek yoghurt, low fat, 140 g
- Cauliflower, 1 head(s), cut into medium-sized florets
Steps
Directions at totalwellbeingdiet.com
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