Cauliflower Walnut Base

The Plantastic Vegan

I'm a Vegan trying hard to eat a Whole Food Plant Based No Oil diet. I like to try different bloggers recipes.

A cauliflower base to make 2 recipes.

3 cups cauliflower florets (about 1 medium crown - 325)

1 cup chopped walnuts

¼ cup nutritional yeast flakes

2 tbsp soy sauce

2 tsp red wine vinegar

½ tsp liquid smoke

1 tsp onion powder

½ tsp garlic powder

Preheat the oven to 375°F

Place the cauliflower, walnuts, nutritional yeast, soy sauce, red wine vinegar, liquid smoke, onion powder, and garlic powder into food processor. Pulse until finely chopped.

Spead in a rectangle on a baking sheet. Bake for about 30 minutes, flipping halfway through until browned around the edges. Divide in half

Then you can make BOTH these recipes.

Spaghetti with Cauliflower Walnut Meat Sauce

and

Walnut Sloppy Joes

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