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Ingredients
  • subheading: Creamy Dill Ranch Dressing:
  • 1 small shallot, peeled
  • ¾ cup nonfat cottage cheese
  • ¼ cup reduced-fat mayonnaise
  • 2 tablespoons buttermilk powder (see Tip)
  • 2 tablespoons white-wine vinegar
  • ¼ cup nonfat milk
  • 1 tablespoon chopped dill
  • ¼ teaspoon salt
  • ¼ teaspoon freshly ground pepper
  • subheading: Chickpea Salad:
  • 1 7-ounce can chickpeas, rinsed
  • 3 cups peeled, seeded and diced cucumber
  • 2 cups halved grape tomatoes or cherry tomatoes
  • ¼ cup crumbled reduced-fat feta cheese
  • ¼ cup diced red onion
  • ½ cup Creamy Dill Ranch Dressing
  • Freshly ground pepper to taste
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