https://www.copymethat.com/r/1UcAYg1T0/creamy-pearlchilada-bake-s-p-143/
18479754
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1UcAYg1T0
2024-05-04 21:19:31
Creamy Pearlchilada Bake (S) P. 143
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Ingredients
- subheading: For the Enchiladas:
- 1 family-serve batch Wonder Wrap recipe, p. 204
- 1.5 lbs chicken (cooked and shredded)
- 12 oz salsa
- 1 tsp chili powder
- 1 tsp cumin (ground)
- ½ tsp mineral salt
- ½ tsp onion powder
- ½ tsp garlic powder (optional)
- 8 oz cheddar cheese (or pepper jack cheese)
- coconut oil spray
- subheading: For the Cream Sauce:
- 12 oz cottage cheese (1%)
- 1 cup sour cream
- ½ cup chicken broth
- ½ tsp mineral salt
- ¼ tsp black pepper
- subheading: For the Topping:
- 4 oz cheese of choice (grated)
- hot sauce (to taste)
- green onion (s) (chopped)
Steps
Directions at trimhealthymembership.com
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