https://www.copymethat.com/r/qdm9g2Nb1/spicy-chickpea-quinoa-bowls/
136829173
lfoZ89P
qdm9g2Nb1
2024-05-03 16:18:01
Spicy Chickpea Quinoa Bowls
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Ingredients
- 1 cup uncooked quinoa
- 2 cups vegetable broth, or water
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 onion, chopped
- 2 (15 oz) cans chickpeas, drained and rinsed
- 1 (15 oz) can diced tomatoes
- 1 tablespoon tomato paste
- 1 teaspoon cumin
- ½ teaspoon red pepper flakes, or more if you like a lot of heat!
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 tablespoons fresh chopped cilantro
- subheading: FOR THE LEMONY TAHINI DRESSING:
- ¼ cup tahini
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 1 clove garlic
- 2 teaspoons maple syrup
- 1 teaspoon dijon mustard
- ½ teaspoon salt + cracked black pepper
- 3 tablespoons water, or more depending on the consistency
- subheading: Save this recipe!:
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Steps
Directions at eatyourselfskinny.com
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