https://www.copymethat.com/r/qbrGTgsTl/spicy-tomato-beef-curry/
121351656
oJROFoy
qbrGTgsTl
2024-05-19 00:53:31
Spicy tomato beef curry
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Ingredients
- Olive oil, 2 teaspoon(s)
- Beef chuck steak, lean, raw, 400 g, trimmed and diced into 3cm cubes
- Onion, any type, 2 large, sliced
- Ginger, fresh, 1 teaspoon(s), finely chopped
- Ground turmeric, 1 tablespoon(s)
- Garam masala, 1 tablespoon(s)
- Ground coriander, 1 tablespoon(s)
- Sea salt, 1 pinch(s)
- Pepper, any type, ground, 1 pinch(es)
- Green chilli, 2 chili(s), chopped
- Tomato, 5 large, diced
- Green capsicum, 2 capsicum(s), chopped
- Carrot, 2 large carrot(s), chopped
- Zucchini, 1 large, chopped
- Natural yoghurt, low fat, 2 tablespoon(s)
- Coriander, ½ cup(s), chopped
Steps
Directions at totalwellbeingdiet.com
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