Foolproof Cauliflower Pizza Crust

2.5 pounds medium-large (6" - 7" wide) head of cauliflower 2 x 12 to 16 ounces packages cauliflower rice or frozen cauliflower

1 large egg

½ cup Parmesan cheese or Mozzarella cheese grated or shredded

1 teaspoon Italian seasoning or mix of dried oregano and basil

⅛ teaspoon salt

¼ teaspoon ground black pepper

Cooking spray I use Misto

Directions at ifoodreal.com

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