Beefless Stew

drmcdougall.com

kat

1 ½ Large yellow or white onions, chopped into ¾-inch pieces

3 Medium Carrots, sliced lengthwise and cut into ¾-inch pieces

3 Stalks Celery, cut into ¾-inch pieces

2 Portabella mushrooms, cut into ¾-inch pieces

1 ½ Tbsp Finely chopped garlic

5 Cups Water

2 Pounds White potatoes, peeled and cut into ¾-inch chunks

⅓ Cup Tomato paste (half of a 6-ounce can)

1 Tbsp Dried Italian herb seasoning

1 Tbsp Paprika

2 Tsp Finely chopped fresh rosemary

1 ½ Cups Cooked peas (if frozen)

½ Cup Fresh parsley, chopped

Directions at drmcdougall.com

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