https://www.copymethat.com/r/Jf1n8OBHe/caribbean-pepperpot-stew/
12850107
qGmzvge
Jf1n8OBHe
2024-04-19 04:10:23
Caribbean Pepperpot Stew
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Ingredients
- Low calorie cooking spray
- 400g stewing beef, all visible fat removed, cut into bite-size pieces
- 2 red peppers, deseeded and cut into bite-sized pieces
- 1 small sweet potato, peeled and cut into bite-sized pieces
- 200g green beans, trimmed and halved
- 2 garlic cloves, finely chopped
- 2 tbsp jerk seasoning
- 1 tbsp red wine vinegar
- ¼ tsp sweetener
- 200g passata with onions and garlic
- 200ml beef stock
- 2 tbsp Worcestershire sauce
- Salt and freshly ground black pepper
- 200g dried long-grain rice
- A small handful of flat-leaf parsley, finely chopped, to garnish
Steps
Directions at slimmingworld.co.uk
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