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Ingredients
  • 2 cups cremini mushroom, chopped
  • 1 cup rolled oats
  • 1 teaspoon tapioca flour (for binding, optional)
  • 1 15 oz can black beans
  • 1 15 oz can chickpeas
  • 1 ½ cup cooked lentils or 1 15 oz can of lentils
  • 1 small beet, peeled and shredded
  • 3 tablespoons nutritional yeast
  • 2 teaspoons liquid aminos
  • ¼ teaspoon black pepper
  • ½ to 1 teaspoon red chili flakes for heat (optional)
  • 100% whole-wheat burger buns (sprouted, if option available)
  •  
  • Toppings
  •  
  • Chipotle Cashew Queso (recipe follows)
  • Sliced cucumbers
  • Salsa
  • Butter lettuce leaves
Steps
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