https://www.copymethat.com/r/q6HnrhyDm/easy-chickpea-tikka-masala/
132984640
3UjyIgB
q6HnrhyDm
2024-05-19 11:25:56
Easy Chickpea Tikka Masala
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Ingredients
- Rice
- 4 cups cooked brown rice (about 1 ½ to 2 cups uncooked)
- Sauce
- ¾ cup cashews, soaked
- 1 cup water
- 1-14.5 ounce can diced tomatoes
- 3 tablespoons tomato paste
- 1 tablespoon lime juice
- 2 teaspoons maple syrup (or 1 to 2 pitted dates)
- 4 garlic cloves
- 1 inch piece of ginger (or 1 tablespoon minced)
- 1 teaspoon smoked paprika
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon ground coriander
- 2 teaspoons garam masala
- ½ teaspoon turmeric
- ¼ teaspoon cinnamon
- ¼ teaspoon red pepper flakes
- ½ teaspoon sea salt or to taste
- Veggies
- 1 large onion, diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1-14.5 ounce can diced tomatoes
- 15-ounce can garbanzo beans, drained and rinsed
- Garnish
- ½ cup fresh cilantro, chopped (optional)
- ½ cup unsweetened soy or coconut yogurt (optional)
- 1 lime, cut into wedges (optional)
- subheading: Kitchen Tools:
- One large 12 to 14 inch skillet
- High Speed Blender
- Wooden spoons and spatulas
- Large spoons and forks
- Measuring cups and spoons
- Chef knife
- Cutting board
Steps
Directions at plantpurenation.com
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