https://www.copymethat.com/r/q5CkcsxZs/healthy-pre-workout-smoothie/
137000200
cha4eUv
q5CkcsxZs
2024-05-17 08:20:03
Healthy Pre-Workout Smoothie
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Ingredients
- 2 cups frozen cooked beets*
- 2 cups frozen watermelon
- 2 cups frozen berries
- 2 cups frozen cherries
- 8 medjool dates
- 1 teaspoon amla (optional)
- 3 to 6 cups water
Steps
Directions at nutritionfacts.org
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