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Bar-B-Q-Ribs
AuntMishy
My husband and I have been doing keto for 6 years. The majority of my recipes are keto
Oven Method for cooking
Ingredients
  • Ribs
  • seasoning (spg)
  • BBQ sauce
  • roasting pan w/lid
Steps
  1. Place ribs in a roasting pan and season to your liking
  2. Cover and bake in a 350 oven for 2 to 3 hrs until tender
  3. Take ribs out of the roasting pan, dip each rib in BBQ sauce (or slather it on)
  4. Pour the grease out of the pan and place the ribs back into the pan
  5. put back in the oven at 300 uncovered for about 30 mins or until sauce penetrates the ribs
  6. Add sauce just before serving
Notes
  • You can also par-boil before baking to help cook faster
 

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